Warning! If you have a thing against/phobia for feet/toes, do not read this post!
So on Friday I went to my physiotherapist and he told me I could start jogging again! The joy was indescribable! So I got home and I was sort of jumping around with happiness; it was Friday, I had a nice weekend ahead of me and I would be able to go out for a nice jog! Then, in the middle of the joy and happiness I walked into our living room, a bit too fast, and walked straight into our swivel chair… The pain! My little toe got stuck on one of the wheels of the swivel chair, while i was still walking forwards. The result; an extremely painful, swollen toe, that later turned redish-blue. I couldn’t really walk on it and it still hurts walking on it, so I think I might have broken it or sprained it badly. Either way it ruled out that jog I have longed for!
So instead of going out for a run I cycled for 20min pretty fast. The cycling shoes were perfect for the toe as I can’t move my toes inside them. After that I did my physio exercises and stretches. Hopefully I’ll be OK for yoga on Tuesday!